Active love.

Love isn’t a feeling we fall in and out of. It’s an action we choose to take even when it may be challenging. Sometimes it brings pain. When we think of love as an active verb, like, as Mr. Rogers suggests above, ‘struggle’, rather than as an emotion, it opens our eyes to the fact that we must work at it. It’s a struggle, a constant readjustment and tinkering, constantly expanding our own understanding and empathy. Love is not molding someone to our vision of what they should be, but accepting who they are and supporting them as they blossom. Thinking of love as something more akin to struggle encourages us to keep looking for new and better ways to show up for the people in our lives, to view the relationships as evolving rather than static, and to appreciate all the little successes and breakthroughs in those relationships along the way.

Giving anonymously.

There is something about an anonymous gift that brings special joy to both the giver and the receiver. For the person getting the gift, it makes you feel like the whole world cares, that around any corner is the person who cared enough to make your life special. And to the giver, it strips off all the status and pride and self-satisfaction you may get from a public gift and, with the lusciousness of a secret, fills you with love and gratitude that you are in a position to make a difference.

Consider this delightful story about a somewhat anonymous giver, call him George Walker, and his gift to a young boy in the Philippines.

“Dear Timothy, 

I want to be your new pen pal. 

I am an old man, 77 years old, but I love kids; and though we have not met I love you already.

I live in Texas – I will write you from time to time – Good Luck. G. Walker”

Now, after President Bush’s death, we have learned that George Walker was President George Herbert Walker Bush, but look at how much joy is in his writing when it is semi-anonymous. He is embracing the true spirit of giving.

For more on anonymous giving, take a look at this feature I wrote on anonymous giving filled with inspiring stories.

What are some things you might do anonymously to spread your love?

Moving the chains.

Any great achievement depends on small steps forward. Progress. Getting up again and again. Pushing through challenges. Ever forward.

If you are confronting a large, overwhelming project, break it up into small manageable pieces, and then tackle those. One at a time.

You’ve got this.

Binding invisible wounds.

So much of our suffering is invisible. Loneliness, sorrow, depression, not fitting in. We can bind up our own cuts and scrapes, but how do we bind up those kind of wounds?

There is an old parable about heaven and hell. In both, people are forced to eat with spoons that are too long to feed themselves. In hell, they are starving. In heaven, they feed each other.

When it comes to these invisible hurts, we are healed by kindness, one to another. We don’t know when we are being kind that it may help someone, but it certainly can’t hurt. And it may be just the long-spooned nourishment that someone else needs.

To inspire acts of kindness today, watch this video of a poor baby elephant stuck in a muddy hole. The gratitude its mother shows its rescuers will melt your heart.

Help others, help ourselves.

Sometimes we help; sometimes we need help. Sometimes we teach; sometimes we are the student.  Sometimes we follow; sometimes we lead. But the truly profound thing in each of these examples is that we are always on both sides of the continuum at the same time. The teacher learns as much from her students as she teaches. The leader who best leads remembers what it is like to be led. And when we help others, it makes us more empathic, more generous, more loving and expands our own humanity. We realize we are one. We are a community that best thrives when all work to help each other.

Take a moment.

Got a minute?

The rush of holidays and year end can be powerful. So much to do. We can’t stop bustling. Something might get dropped.

We don’t have time to see the look of wonder on a child’s face, or hear the kitten-soft whisper of snow beginning to fall, or breathe in the musky scent from a neighbor’s chimney. We don’t have time to drop to our knees with gratitude for being in this place and time, with these people to love, and these hands to serve, and these eyes to soak in the beauty around us. There is so much to do we simply don’t have time to pause and pay attention to the blessing of it all.

Or do we?

Patience, Grasshopper.

What is worth fighting for? Sometimes a battle is won in a courageous show of strength and derring do. A fireman runs into a burning building to save a child. A passerby stops to help victims of an accident. A pilot steers a damaged plane to safety.

But sometimes the battle requires showing up time after time with love, kindness, and patience. Not giving up on someone. Having faith that love will win. Believing that relationships can be salvaged.

That takes courage, too.

Go naked.

We wear many masks and fluff ourselves up with many props, but how’s that working for us? Nikki Giovanni notices:

A lot of people refuse to do things because they don’t want to go naked, don’t want to go without a guarantee. But that’s what’s got to happen. You go naked until you die.

What guarantees do we have in this life anyway? To health, to wealth, to job security, to happiness? Not so much. There really aren’t any guarantees to anything we do, and we delude ourselves to think otherwise. When we ‘go naked’ we engage from a place of authenticity, without the masks and props. We, our actual selves, enter into this thing called life.

J.K. Rowling notes:

It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all– in which case, you fail by default.

This is it, our one shot, our one life, and we owe it to ourselves to go into it as ourselves and with gusto.

Judging a day by its weather.

Dick Van Dyke is a national treasure, still singing and dancing his way through life at nearly 100. He reminds us that there are dark times, but behind the clouds the sun still shines. We show up. We do our best. And we realize that not everything is within our control.

He says,

We should never judge a day by its weather. It means you never know what’s going to happen,’ I said. ‘You do your best, then take your chances. Everything else is beyond our control.

Enjoy this lovely interaction between Van Dyke and Chris Martin, a balm for any troubled soul.