Starting now.

Posted on by Shari Swanson

What tools do we need before we start to improve the world? What are we waiting for? Perhaps we are waiting for extra money or time. Perhaps we are waiting for retirement. Perhaps we are waiting to get all our own issues squared away first before we start thinking about helping someone else with theirs. Perhaps we are waiting for someone to ask us for help.

But consider Anne Frank. Forced to live in hiding to avoid the Nazi round-up and murder of Jews, she had little contact with the outside world. She, herself, was in mortal danger around the clock. She was just a kid, really, someone we think of helping rather than being the helper. And yet her attitude was so full of optimism and hope, it continues to shine now, decades later, lighting a weary world.

What a difference an attitude makes! She didn’t wait for the right time or resources. She didn’t wait until she could have a huge impact on the world. She didn’t wait until she was old or famous or wealthy. She didn’t even wait until she was safe. She started right then with what she had. A cheerful disposition, a concern for her family and the others in hiding with her, a willingness to step forward and try to make the world a better place.

What can you do to improve the world? Isn’t it wonderful that you can start right now?

Shining light in dark places.

Posted on by Shari Swanson

Miep Gies was a young office worker when she hid and supported Anne Frank and her family, protecting them from Nazis and the danger of being sent to a concentration camp. After Anne and her family were betrayed and captured, Miep collected Anne’s diaries and eventually returned them to Anne’s father, Otto, who survived the war. That diary has been read by millions of people now, inspiring acts of heroism and showing, in a very intimate way, the horror of WWII as viewed through the eyes of an innocent, complex, lovely, vibrant girl, Anne.

Miep wasn’t famous or rich or particularly accomplished, yet she managed through her actions to shine a very bright light on hate and replace it with a more powerful portrait of love. Anne, too, wasn’t famous or rich or accomplished, although we can see now how she was a gifted author, but her words have been inspiring and a powerful force against evil in the world.

No matter our position or age or wealth or gender, we each can make a contribution that makes the world more bright.

What is the light you can turn on in a dark room?

Happy day.

Posted on by Shari Swanson

What is one bright thing in your day? One shining star or saving grace? Sometimes the simplest of things can light up our mood and day, and start things in the right direction.

For inspiration, consider this poem:

Success 
by Ralph Waldo Emerson
To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty,
To find the best in others,
To leave the world a bit better, whether by a healthy child,
A garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.

Happy this day.

Working for Justice.

Posted on by Shari Swanson

What does justice look like in a world of extreme wealth and extreme poverty? Where the systems in place work to keep furthering that disparity? Is justice possible in such a system?

Abraham Lincoln once said:

As I would not be a slave, so I would not be a master. This expresses my idea of democracy. Whatever differs from this, to the extent of the difference, is not democracy.

Consider this picture:

Removing systemic barriers to equity must be the work of those who seek justice, and, thereby, peace. There are those among us who would prefer to see themselves advantaged and others reduced in order for them to stay on top. These individuals may currently have the levers of wealth and power to their advantage. But they are outnumbered. As more people come to understand the graphic above, we can work together toward a more level playing field, and a more just and peaceful world.

Dust you are.

Posted on by Shari Swanson

The world existed before us and will go on after us. That’s a hard thing to wrap our minds around because we see things from our point of view. It’s hard to picture a scenario without ourselves in it. And yet, that day will come. Our chance to make our mark will end. While it seems at first like a very sobering thought, it can be uplifting because it reminds us that we are here now; this is our time to dance, to love, to give, to celebrate, to reach out to the other dust particles like ourselves and do our bit. This is our moment. Let’s make the most of it.

Play.

Posted on by Shari Swanson

Answer: Play. Question: What is something children do that adults need desperately?

What did you like to play when you were little? Can you remember losing track of time because you were busy tracking caterpillars or coloring or sculpting sandcastles or building a fort? Is there any way you can take a break today and play?

It can’t be all work, worry, stress, repeat. We need to find time to play, too.

A tip.

Posted on by Shari Swanson

Apparently, one day in 1922, Albert Einstein was caught short, unable to leave a tip on his lunch bill. Instead, he scrolled:

“A quiet and modest life brings more joy than a pursuit of success bound with constant unrest.”

Einstein hoped his words would prove valuable to the young waiter some day. Ironically, that scrolled message recently fetched over a million dollars at auction. More valuable, indeed.

But, setting humor aside, isn’t Einstein right? What are the moments that bring us joy?

Are they in the hustle and bustle and endless striving, or are they in life’s quiet moments, those moments with no posturing, no striving, no achieving? Just being.

Masterpieces. Cats. Same thing.

Posted on by Shari Swanson

There is something about close attention, to anything really, that leads to awe. Take a cat, for example, and really study it. The whiskers, the sprinkle of freckles where the whiskers emerge, the expressions, the ear tufts, the velvet nose, and so on.

Before long, you’ll understand why they were (and are) revered. And while you’re taking in the details, you might stumble onto awe.

Jason Silva, an ‘awe pioneer’ says,

We fit the universe through our brains and it come out as nothing less than poetry. We have a responsibility to awe.

Enjoy his discussion on the value of awe here.

As he says: ‘Awe is an antidote to existential dread.’ Finding a way to tap into awe can have enormous benefits for our mental well-being.

Moving past the past.

Posted on by Shari Swanson

One of the greatest frustrations of life is not being able to change the past, whether it is to remedy that stupid thing you just said or the larger elements of fractures in society leading to war. The only things we can really do with the past are to live with it, learn from it, and figure out how to move forward. For those who study history, seeing ugly patterns reemerge and take shape can be horrifying.

And yet, it is not all gloom and doom. Indeed, we are not helpless:

One of the curses of history is that we cannot go back and change the course leading to disasters, no matter how much we might wish to. The past has its own terrible inevitability. But it is never too late to change the future.”

― Heather Cox Richardson

We can learn from history what it takes to resist. We can remember who the real heroes were in dark times and emulate them. We can draw on community and coalitions to fight for the common good. We can continue to believe that integrity counts, that honesty and fidelity and honor matter, that kindness will always heal, and that love is, not only good, but the answer to any question.

We can fight. With whatever tools we have: words, money, presence, we can take a stand, doing our little bit of good.

As Desmond Tutu said:

Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.

It’s time to overwhelm the world.