A lullaby for these times.

Picture a fussy baby, afraid to fall asleep, but then comforted in his mother’s arms by her lilting lullaby, her breath soft against his face, her song sweet to his ears.

Who among us can’t, at times, relate to that child? The future seems particularly uncertain. Worry disrupts sleep. Anxiety weakens our resolve. 

There is something about a lullaby, though, the soft tones, the repetitive melody, the gentleness of the presentation, that can help soothe and relax, comfort and reassure us. The sweet song can reach into our long past baby consciousness and help us rest. 

Take a minute to enjoy this beautiful rendition of Billy Joel’s Goodnight, My Angel, by Social Dissonance with soloist Ryan Nagelmann. May it help you find peace. 

Binding up wounds.

So much of our suffering is invisible. Loneliness, sorrow, depression, not fitting in. We can bind up our own cuts and scrapes, but how do we bind up those kind of wounds?

There is an old parable about heaven and hell. In both, people are forced to eat with spoons that are too long to feed themselves. In hell, they are starving. In heaven, they feed each other.

When it comes to these invisible hurts, we are healed by kindness, one to another. We don’t know when we are being kind that it may help someone, but it certainly can’t hurt. And it may be just the long-spooned nourishment that someone else needs.

To inspire acts of kindness today, watch this video of a poor baby elephant stuck in a muddy hole. The gratitude its mother shows its rescuers will melt your heart.

Dancing animals

In this age of technology and instant gratification, sometimes we forget the simple pleasures. Like meandering, and chatting people up, and pausing to soak it all in. Kurt Vonnegut used to like to walk into town for a single envelope when he had something to mail, ignoring his wife’s argument that he could buy more than one envelope at a time.

Vonnegut responds, “…And so I pretend not to hear her. And go out to get an envelope because I’m going to have a hell of a good time in the process of buying one envelope. I meet a lot of people. And see some great looking babies. And a fire engine goes by. And I give them the thumbs up. And I’ll ask a woman what kind of dog that is. And, and I don’t know. The moral of the story is – we’re here on Earth to fart around. And, of course, the computers will do us out of that. And what the computer people don’t realize, or they don’t care, is we’re dancing animals. You know, we love to move around. And it’s like we’re not supposed to dance at all anymore.”

Of course, an author depends on immersing themself in the midst of living, noticing details, trying to hold on to it all long enough to capture it in words. But don’t we all benefit from farting around and noticing the little things? Kind of like writing ‘I was here’ in graffiti. We’re here. This is our now.

Time to be a dancing animal.

The right to vote.

Today, in the United States, we vote. We celebrate a country that allows its citizens input into this remarkable experiment of a government of the people, by the people, and for the people. 

We honor this country and its principles of equality, freedom, and justice for all. Our understanding of those concepts has evolved over time, and taken some steps back, but today let us be grateful for how far we’ve come and consider the steps that we each might take today and every day to make this country move closer to the ideals for which it stands. It is both a privilege and a responsibility to vote.

Little band of heroes.

All we face now can feel overwhelming. It’s as if everywhere you turn, there is another challenge and another threat. And yet, even if the midst of all that is wrong, there are opportunities to shine the light, to be a voice for good, and to support others. Yes, it looks bleak now, but we are still here to do some good:

“Yes, it looks bleak. But you are still alive now. You are alive with all the others, in this present moment. And because the truth is speaking in the work, it unlocks the heart. And there’s such a feeling and experience of adventure. It’s like a trumpet call to a great adventure. In all great adventures there comes a time when the little band of heroes feels totally outnumbered and bleak, like Frodo in Lord of the Rings or Pilgrim in Pilgrim’s Progress. You learn to say ‘It looks bleak. Big deal, it looks bleak.’”
— Joanna Macy

Our greatest strength.

Imagine writing to one of your literary heroes and getting a serious letter back. Over 50 years ago, then fifth grader Joel Lipton wrote to Charles Schulz, the creator of the comic strip Peanuts, to ask him what made a good citizen.

And Schulz wrote back:

In 1970, students in a fifth-grade class at Hawthorne School in Beverly Hills were assigned to write a letter to someone they admired, asking them “What makes a good citizen?”

Joel Lipton, 10 years old at the time, wrote to Peanuts cartoonist Charles Schulz.

Fast-forward to this past February, when Lipton and his wife were cleaning out their closet. “And she pulled out a box and started going through some photos,” Lipton says today. “And between some old photos was this letter. I said, ‘Oh, wow, there’s the Charles Schulz letter!’”

Lipton remembers getting a response from the famed cartoonist, typed on official stationery from his Sebastopol studio, and hanging it on his bedroom wall with thumbtacks. But he was amazed when he re-read Schulz’s letter almost 50 years later, and realized how prescient it was.

https://www.kqed.org/arts/13852729/charles-schulzs-letter-about-democracy-discovered-50-years-later

Schulz’s words are no less powerful today as we come together to vote for our future in America, a country defined not by homogeneity of race or religion, but by common principles. Principles of equal justice under the law, of democracy, and of a government of the people, by the people, and for the people.

Misery won’t touch you gentle.

Oh, child. How I wish for you to have a life without misery and heartache, a world without disillusionment and betrayal, a childhood unmarred by neglect or abuse, a journey without conflict. But, alas, that will not be. We do not live in a utopian world, but here in this world, and you will  know sorrow and pain and, as much as I would love to shield and protect you from it, I cannot. There will be dark days, my love.

But you are brighter than the darkness, and, even in your misery, you will find a way to shine. And when you are at your lowest point, I will be there beside you knowing that you will rise again and that this pain will make you more compassionate and humble, more honest and fierce, more determined to make this world a more perfect place, because you, my beautiful child, are not meant to be kept down in the darkness, but to shine.

Stand where the light is shining.

Sometimes, when we feel down, we need to evaluate the input coming into our lives. Are we steeped in negativity? Maybe not just news, but the vitriol that follows it in the comments? The political back and forth can get ugly and pull us down. And then we can think about the friends we surround ourselves with. Are they upbeat, trying to make things better, or always complaining? 

And, while we don’t want to retreat from fighting the good fight or the friends who are going through a rough patch, it’s so easy for people to tear things down, to find the flaws, to make a conflict, and, when we are around that kind of energy constantly, we can feel beaten down. 

But, there is good news to be had, and there are positive people and opportunities to be found. Sometimes we need to focus our attention there, if only for a break from the storm.

The real things.

In this world of rapidly expanding AI capabilities and widespread misinformation, where are we to find our footing? What is real?

Let’s remember the true things, the unchanging things, and find our foothold there. As Laura Ingalls Wilder said:

The real things haven’t changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.

And for more grounding, consider this passage from Philippians 4:8:

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

It may be harder to discern these things, but only the truth will provide a firm foundation for our thoughts, our opinions, our relationships, and our lives.

Expect the unexpected.

The world is changing and unpredictable. It’s hard to know how to plan for our futures.

What will tomorrow bring?

One thing is sure, ten years from now, things will not be like they are today. Rather than consternate over it, maybe it’s easier to learn how to be adaptable.