All the concentric circles of who we are.

We are complicated and carry with us all the ages we have been and life experiences we have had. As Sandra Cisneros put it:

What they don’t understand about birthdays and what they never tell you is that when you’re eleven, you’re also ten, and nine, and eight, and seven, and six, and five, and four, and three, and two, and one. And when you wake up on your eleventh birthday you expect to feel eleven, but you don’t.

So at 63, we can still long for a parent’s unconditional love rather than constant harsh judgment or expectation, or quiver in excitement over an upcoming holiday, or find ourselves sleepless over a stupid thing we said yet again. There is no ta-da moment where we wake up and suddenly make only good decisions and wise pronouncements.

It is all a becoming.

And hopefully those experiences we have had at all those prior ages help increase our empathy and understanding of others bumbling along, also becoming. Because what it really is, this thing called life, is putting one foot in front of the other and keeping on, striving.

Feeling sonder?

Sonder. A made-up word for a very real emotion. In his Dictionary of Obscure Sorrows, John Koenig defines it: “sonder, n. the realization that each random passerby is living a life as vivid and complex as your own.”

It’s a remarkable realization. We are all the stars of our own lives. We have our supporting casts filled with friends and families, maybe a foe or two, and then a whole world of incidental extras to our story. People behind the lit windows or sitting quiet on a shared bus or in some far off country. When we pause, we realize that they, too, have rich and complex stories filled with their own casts of characters. Their sorrows and joys are as real to them as ours to us.

Koenig has created a remarkable video to illustrate this notion of sonder. And his Dictionary of Obscure Sorrows is well worth your time. It is filled with profound insight and wonder.

But what to do with this realization, this feeling of sonder? It creates more than a passing fancy in us, doesn’t it? It leads to looking others in the eyes with respect rather than dismissing them as somehow lesser. It leads us to want to help ease their pain, as we realize that pain is as deep and biting as any we ourselves have felt, maybe even worse. It leads us to reevaluate our own centrality. Yes, we are central to our own stories, by virtue of our limited perspectives. But we don’t need to be bound in the fetters of our own subjectivity. We are central to our own stories, but not to the whole story, the world’s story, humanity’s story. There we are part of a vast cast of players, each at once both the star of their own story, and an extra in someone else’s.

What lasts, anyway?

is so easy to work, work, work, building up our resumés. Noses to the grindstone. Shouldering on. Or for those who aren’t in jobs any longer, filling our days with tasks, scrolling the news. But, when it all comes to a stop, when we are done on this Earth, have we built up what really matters?

Will we leave behind people who loved us, who we loved with everything we had to give while we had the chance to give it? Have we showed our people how much they mean to us? Have we dared to truly love?

Or will we leave too much left unsaid, unfelt, unloved?

We still have time to choose.

This is today.

Do not lose heart. The challenges you see today are the ones you must face. You are strong enough to do your part, and you will find allies everywhere you look.

Do not be afraid.

You may feel you are riding on stormy seas, but look around you. In the words of Dr. Clarissa Pinkola Estes:

Look out over the prow; there are millions of boats of righteous souls on the waters with you. Even though your veneers may shiver from every wave in this stormy roil, I assure you that the long timbers composing your prow and rudder come from a greater forest. That long-grained lumber is known to withstand storms, to hold together, to hold its own, and to advance, regardless.

In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency, too, to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails.

We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn’t you say you were a believer? Didn’t you say you pledged to listen to a voice greater? Didn’t you ask for grace? Don’t you remember that to be in grace means to submit to the voice greater?

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good.

You do not need to do everything. Do what you can, where you can, with what you can. Your actions combined with actions from millions of like-minded individuals will make a difference for good.

Do not lose heart.

We pray.

In a grieving, struggling world, we pray. Full of humility, we fall to our knees. Gobsmacked by the fragility of life and the interconnectedness of all creation, we lift our eyes to the Lord and join voices around the world to offer thanks, plead for mercy, and reach for hope. 

Never before has it been more obvious that we belong to each other and are all in this together. 

Hello, Sunshine!

If you look carefully, can you tell who is suffering a storm in their lives? Maybe the fog of depression, the tumult of marital strife, the buffeting of indecision, the downpour of failure? Often a calm demeanor masks these inner storms. Maybe you’ve experienced some rough weather of your own. In all of these situations, your personal sunshine–a warm smile and cheerful disposition–can quiet the storms, or at least make people feel not quite so lonely until the sun shines again. Today, bring your sunshine with you; you never know who is in a stormy place.

Are you lonely?

Are you lonely? Does your heart long to be heard and understood? For someone to get you? And for you to really hear someone in return? Are you yearning to share your heart’s stories with someone else?

Loneliness has nothing to do, really, with being alone. In fact, the worst way to be lonely might be when you are with someone else but not feeling connected.

Is there a way to ease our heart’s loneliness?

One possibility is to open yourself up. Share your true thoughts and feelings, not the masks you wear in the world, but your true self. And then be a safe place for someone else to be naked emotionally with you. Scary, yes. But what good is it if you’re not being yourself in your own relationships?

To speak to that loneliness in all of us, take a moment to savor this beautiful poem by Mary Oliver and listen for the world calling you into your place in the family of things.

Wild Geese

by Mary Oliver

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.

Little miracles.

Never forget you are surrounded by miracles. Like, for instance, birds.

Amy Tan writes:

No waiting for doom. Try waiting for a bird to come to your backyard instead. Any bird. They are all little miracles. They fly. They sing. Some migrate thousands of miles. And they are the descendants of dinosaurs.

This Purple Finch is a rare bird in my yard. I used to see one every few years and now I have four, two males and two females. Seeing them makes any day a lucky day.

Those twitters and peeps, that honking or quacking overhead, evidence of miracles around you.

Read.

Nowhere can you experience life from someone else’s point of view better than in a book. You can feel what it is like to be another gender, race, lifeform. Time is no limitation–you might experience life now, in the past, in the future. Opening those pages allows you to step inside someone else’s shoes. And that can’t help but change you, stretch your empathy, and expand your experience.

What would it be like if you could talk over things with those characters? Ask them about life in their shoes?

In a very cool project, doing exactly that, library patrons have the chance to check out a human book. Hopefully the human book they check out will be someone with a different life experience and perspective.

So check out a book, or maybe talk with someone as unlike from you as you can find. You’ll be surprised at all the things you have in common.