When you have the power, or are on top, or when everything is going your way, it’s only natural to want to strut. You don’t want to think about a time when you might be powerless, on the bottom, or have the world against you.
That’s a downer, isn’t it?
But that’s exactly where religion urges us to go, to think about the world from other perspectives, to consider what life is like for people without your privilege, to have empathy with the unfortunate. Because, after all, if you were in their shoes, wouldn’t you hope they would look out for you?
Have you ever had a conversation where what you have to say doesn’t even seem to be part of the conversation? Someone can ask you how you are, and you reply, and they just go on talking about whatever is on their mind as if you’ve not said anything? It’s really more a monologue than a dialogue, since only their concerns are discussed.
It’s frustrating. And lonely to be in that kind of conversation.
Listening is such an easy way to show concern and care for someone else. Responding to what they say, being engaged, asking questions, actually including them in the conversation rather than treating them like they’re only there to hear what you have to say.
In this world of increasing narcissism, self-absorption, and loneliness, listening needs to make a comeback. Not just listening while you’re thinking up what your response will be or how you can divert the conversation back to you and your concerns, but listening. Real listening.
Perhaps the person you’re talking to could really use an opportunity to be heard.
What tools do we need before we start to improve the world? What are we waiting for? Perhaps we are waiting for extra money or time. Perhaps we are waiting for retirement. Perhaps we are waiting to get all our own issues squared away first before we start thinking about helping someone else with theirs. Perhaps we are waiting for someone to ask us for help.
But consider Anne Frank. Forced to live in hiding to avoid the Nazi round-up and murder of Jews, she had little contact with the outside world. She, herself, was in mortal danger around the clock. She was just a kid, really, someone we think of helping rather than being the helper. And yet her attitude was so full of optimism and hope, it continues to shine now, decades later, lighting a weary world.
What a difference an attitude makes! She didn’t wait for the right time or resources. She didn’t wait until she could have a huge impact on the world. She didn’t wait until she was old or famous or wealthy. She didn’t even wait until she was safe. She started right then with what she had. A cheerful disposition, a concern for her family and the others in hiding with her, a willingness to step forward and try to make the world a better place.
What can you do to improve the world? Isn’t it wonderful that you can start right now?
Miep Gies was a young office worker when she hid and supported Anne Frank and her family, protecting them from Nazis and the danger of being sent to a concentration camp. After Anne and her family were betrayed and captured, Miep collected Anne’s diaries and eventually returned them to Anne’s father, Otto, who survived the war. That diary has been read by millions of people now, inspiring acts of heroism and showing, in a very intimate way, the horror of WWII as viewed through the eyes of an innocent, complex, lovely, vibrant girl, Anne.
Miep wasn’t famous or rich or particularly accomplished, yet she managed through her actions to shine a very bright light on hate and replace it with a more powerful portrait of love. Anne, too, wasn’t famous or rich or accomplished, although we can see now how she was a gifted author, but her words have been inspiring and a powerful force against evil in the world.
No matter our position or age or wealth or gender, we each can make a contribution that makes the world more bright.
The world existed before us and will go on after us. That’s a hard thing to wrap our minds around because we see things from our point of view. It’s hard to picture a scenario without ourselves in it. And yet, that day will come. Our chance to make our mark will end. While it seems at first like a very sobering thought, it can be uplifting because it reminds us that we are here now; this is our time to dance, to love, to give, to celebrate, to reach out to the other dust particles like ourselves and do our bit. This is our moment. Let’s make the most of it.
Answer: Play. Question: What is something children do that adults need desperately?
What did you like to play when you were little? Can you remember losing track of time because you were busy tracking caterpillars or coloring or sculpting sandcastles or building a fort? Is there any way you can take a break today and play?
It can’t be all work, worry, stress, repeat. We need to find time to play, too.
One of the greatest frustrations of life is not being able to change the past, whether it is to remedy that stupid thing you just said or the larger elements of fractures in society leading to war. The only things we can really do with the past are to live with it, learn from it, and figure out how to move forward. For those who study history, seeing ugly patterns reemerge and take shape can be horrifying.
And yet, it is not all gloom and doom. Indeed, we are not helpless:
One of the curses of history is that we cannot go back and change the course leading to disasters, no matter how much we might wish to. The past has its own terrible inevitability. But it is never too late to change the future.”
― Heather Cox Richardson
We can learn from history what it takes to resist. We can remember who the real heroes were in dark times and emulate them. We can draw on community and coalitions to fight for the common good. We can continue to believe that integrity counts, that honesty and fidelity and honor matter, that kindness will always heal, and that love is, not only good, but the answer to any question.
We can fight. With whatever tools we have: words, money, presence, we can take a stand, doing our little bit of good.
As Desmond Tutu said:
Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.
Sometimes, when we feel down, we need to evaluate the input coming into our lives. Are we steeped in negativity? Maybe not just news, but the vitriol that follows it in the comments? The political back and forth can get ugly and pull us down. And then we can think about the friends we surround ourselves with. Are they upbeat, trying to make things better, or always complaining?
And, while we don’t want to retreat from fighting the good fight or the friends who are going through a rough patch, it’s so easy for people to tear things down, to find the flaws, to make a conflict, and, when we are around that kind of energy constantly, we can feel beaten down.
But, there is good news to be had, and there are positive people and opportunities to be found. Sometimes we need to focus our attention there, if only for a break from the storm.
Bless the comforters, those who reach out and see others hurting and grief stricken, and offer them solace. Who sit with those going through difficult times, and give of their presence. Who offer kind, comforting words.
We sometimes think those who are good at comforting don’t know loss of their own, but the opposite is probably true.
As said by Rainer Maria Rilke:
Do not assume that he who seeks to comfort you now lives untroubled among the simple and quiet words that sometimes do you good. His life may also have much sadness and difficulty, that remains far beyond yours. Were it otherwise, he would never have been able to find such words.
Perhaps the only good to come of great loss is the ability to recognize it in others and offer them comfort and companionship.
Life is full of hard choices. Particularly when you aren’t the one in danger. Making those tough choices, entering the fray, speaking truth to power, defending the defenseless are vital actions for our collective survival.
As Brené Brown says,
Integrity is choosing courage over comfort; it’s choosing what’s right over what’s fun, fast, or easy; and it’s practicing your values, not just professing them.
Practicing our values, not just professing them. What are your values? How can you bring that to bear in the choices confronting you today?
Many of us have opinions and desire to help in difficult situations but are afraid to raise our voices. We worry about alienating others or of seeming strident. But if not now, when?
Maybe we can start in small ways and exercise our courage muscles.
Consider these words from Maya Angelou:
“I would encourage us to try our best to develop courage. It’s the most important of all the virtues, because without courage, you can’t practice any other virtue consistently. You can be anything erratically — kind, fair, true, generous, all that. But to be that thing time after time, you need courage.
We need to develop courage, and we need to develop it in small ways first. Because we wouldn’t go and say, ‘I’ll pick up this 100-pound weight’ without knowing our capacity. So we need to say, ‘Oh, I’ll start by picking up a five-pound weight, then a 10-pound weight, then a 25-pound, and sooner or later I’ll be able to pick up a 100-pound weight.’ And I think that’s true with courage.
You develop a little courage, so that if you decide, ‘I will not stay in rooms where women are belittled; I will not stay in company where races, no matter who they are, are belittled; I will not take it; I will not sit around and accept dehumanizing other human beings’ — if you decide to do that in small ways, and you continue to do it — finally you realize you’ve got so much courage. Imagine it — you’ve got so much courage that people want to be around you. They get a feeling that they will be protected in your company.” — Maya Angelou
Look for ways to test your voice and develop your courage muscles today. Perhaps it’s in saying you disagree, perhaps it’s posting something to show solidarity with those going through difficulty, perhaps it’s speaking truth to power. Today, a five pound weight of courage flexing. Soon, you will develop the courage you need for the big battles ahead.