The extraordinary in my cup of coffee.

Sometimes we see the extraordinary in the ordinary. This poem perfectly captures the blessing in such a day:

Lord, here I am.

How strange it is,

That some days feel like hurricanes

And others like glassy seas

And others like nothing much at all,

Today is a cosmic shrug.

My day planner says, 

Rather conveniently,

That I will not need you,

Cry for you, reach for you.

Ordinarily, I might not think of you at all.

Except, if you don’t mind,

Let me notice you.

Show up in the small necessities

And everyday graces.

God, be bread.

Be water.

Be laundry.

Be the coffee cup in my hands

And the reason to calm down in traffic.

Be the gentler tone in my insistence today

That people pick up after themselves for once.

When I catch my own reflection

Or feel my own self-loathing

Fluttering in my stomach.

Calm my mind,

Lift my spirit,

Make this dumb, ordinary day

My prayer of thanks.

Be the reason I feel loved.The Lives We Actually Have, by Kate Bowler and Jessica Richie

An infinite succession of presents.

This moment we are in is but one in the collection of moments that make a life, a story, a history. Each moment building on the last, forward toward a powerful culmination. To stay hopeful and earnest in each moment, no matter how dire, is a testament to what we hold dear, to hope, to a belief that all things will ultimately work together for good.

As Howard Zinn says,

TO BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.
And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.

Do not give up on the beliefs you have. To be decent, kind, not returning hate for hate, to speak truth to power, to retain hope for a brighter future, a future willing to work for. That is a marvelous victory.

Living in your own shoes

I was scrolling on what used to be called Twitter and read the following post.

This really struck me. What am I doing with the power, life, opportunities, strengths, etc., that I actually have? Not the ones I dream of having, or used to have, or might someday have, or ones I admire in someone else. Mine. Right here, right now.

How about you?

The mystery never leaves you.

What an amazing world this is, every bit of it connected to something else, and all together. Under every footstep we take are millions of organisms working out their life journeys. As is true in every breath we take, bite we eat, even into our own interior microscopic landscapes. The whole world is simply thrumming with life force, of which we are a part. We can spend a lifetime studying how it all fits together, and would still probably fall short of understanding the full complexity.

Irish philosopher and poet, John O’Donohue puts it this way

Well, I think it makes a huge difference, when you wake in the morning and come out of your house, whether you believe you’re walking into dead geographical location, which is used to get to a destination, or whether you’re emerging out into a landscape that is just as much if not more alive as you, but in a totally different form, and if you go towards it with an open heart and a real, watchful reverence, that you will be absolutely amazed at what it will reveal to you.

https://onbeing.org/programs/john-odonohue-the-inner-landscape-of-beauty/

Perhaps if we realized the enormity of life force we are wandering amongst, we would walk more softly, breathe more deeply, and open our eyes wide in surprise and delight at the beauty of it all.

Facing fear

Standing up to fear changes a person. It helps you to put matters in perspective. Where once fear loomed over you, insurmountable, now you can honor the courage it took to move past it into unfamiliar territory.

Eleanor Roosevelt was a courageous woman. Despite her husband’s attempts to placate the South, she regularly bucked segregation and was a vocal proponent of civil rights. She was able to call out racism and force others to see it for what it was:

By 1939, ER decided to attack the hypocritical way in which the nation dealt with racial injustice. She wanted her fellow citizens to understand how their guilt in “writing and speaking about democracy and the American way without consideration of the imperfections within our system with regard to its treatment . . . of the Negro” encouraged racism. Americans, she told Ralph Bunche in an interview for Gunnar Myrdal’s American Dilemma, wanted to talk “only about the good features of American life and to hide our problems like skeletons in the closet.” Such withdrawal only fueled violent responses; Americans must therefore recognize “the real intensity of feeling” and “the amount of intimidation and terrorization” racism promotes and act against such “ridiculous” behavior.

You can’t clearly see a problem before you if you are too scared to look at it and call it out for what it is. Where are the injustices in your immediate orbit? Are there people being treated unfairly? How can you add your voice to help identify the problem and move toward healing? These problems are right here, close to home.

As Eleanor Roosevelt said:

Where after do human rights begin? In small places, close to home– so close and so small that they cannot be seen on any map of the world. Yet they are the world of the individual person: The neighborhood he lives in; the school or college he attends; the factory, farm or office where he works. Such are the places where every man, woman, and child seeks equal justice, equal opportunity, equal dignity without discrimination. Unless these rights have meaning there, they have little meaning anywhere. Without concerted citizen action to uphold them close to home, we shall look in vain for progress in the larger world.

-“Remarks at the United Nations,” March 27, 1958

https://erpapers.columbian.gwu.edu/quotations-eleanor-roosevelt

Fear is a crippler. It keeps you rooted in a course of action you know to be wrong. Focusing on the fear helps it to loom even larger before you. Instead, focus on the better world you are trying to help build. Spreading love and justice is exciting and uplifting. Being part of something bigger than yourself, working for a common goal, in an effort to improve people’s circumstance is rewarding.

You don’t have to see the whole path in front of you. Take, and keep taking, that next step forward.

A very buzzard homecoming.

Recently, I pulled down an old scrapbook from my junior high days to show my granddaughter Lily who is just that same age now as I was then. It contained many ‘treasures’. Among the many letters and cards from my late grandmother was one talking about the buzzards coming back home to Hinckley, Ohio, a phenomenon which I remember amused me. Imagine celebrating buzzards!

She wrote:

It should cheer you somewhat to know that the buzzards returned to Hinckley, Ohio, on schedule on March 15th. It is always a comfort to know those gorgeous creatures ‘do their thing’ each year, as anticipated. It would be a bit discouraging to prepare pancakes and sausages for 35,000 eager folks, and have no buzzards to join in the celebration!

Oh, how I loved her, her humor and wit, her warmth and love, her writing style. I have always felt such a kinship with her and reading over her letters makes her feel so close.

Her letter got me thinking. First, about buzzards. Sure enough, a quick bit of googling shows that buzzards are still returning to Hinckley on schedule and have been celebrated since 1818!

And then about the cyclical quality of nature. The monarchs go south and then back. The swallows return to San Juan Capistrano. The elephant seals come back to Cambria. We humans who love animals mark their going and celebrate their homecoming, yes, even the buzzards, and note the steady passage of time.

And finally about how those we’ve lost stay with us even after they’ve gone. Lily has a freckle on her right hand which I’ve told her is her Nana freckle. I load it up with kisses often when I see her. When I’m gone, I hope that freckle will remind her of how very much I loved her. My grandmother and I were separated by thousands of miles, but our letters exchanged helped us stay close. Those letters remind me now to pause and share bits of life, simple moments, with the people I love. Those moments become the memories and precious treasure later.

Even the ones about buzzards.

(I couldn’t quite bring myself to make the lead picture with buzzards. Lol)

It’s the details.

Sometimes things can be startling.

Look, for example, at the evolution of the color choices in the crayon:

Or in ice cream:

We are definitely not living in a plain vanilla, white bobby socks, only primary color world. We are living in a vibrant, color-and-detail everywhere world. Some days it feels wondrous to just soak it all in and enjoy the variety.

Mary Oliver says it best.

Instructions for Living a Life

Pay attention.

Be astonished.

Tell about it.

Our last chance to be alive.

Now is our time to be alive. It will not come again. This is our last chance to savor nature and all of its wonder, to spend time with loved ones, to do good, to spread joy. This is it. This is our opportunity.

In the movie, Michael, an angel comes to Earth to influence the course of events. He, apparently, smells of cookies. But there is a scene, after ‘battle’ (he’s that kind of angel), when he is savoring the day. He is soaking it in, just enjoying being corporeal, waltzing with the breeze.

If only we could hold on to that wonder, awe, and appreciation, live in the moment, truly appreciate all we’ve been given here. What a fine world that would be.

Somewhere a black bear

Spring is my favorite season. The birdsong, the colors, the blooms, jasmine-filled breezes. All of it. Yes, please.

We have yet more rain here in Cali, but even so, the birds are singing their hearts out. And the buds are forming, and the bulbs are up. And the hills are so beautifully green. And somewhere close, the bears are stirring.

Enjoy this spring poem by Mary Oliver.

SPRING

Somewhere

a black bear

has just risen from sleep

and is staring

down the mountain.

All night

in the brisk and shallow restlessness

of early spring

I think of her,

her four black fists

flicking the gravel,

her tongue

like a red fire

touching the grass,

the cold water.

There is only one question:

how to love this world.

I think of her

rising

like a black and leafy ledge

to sharpen her claws against

the silence

of the trees.

Whatever else

my life is

with its poems

and its music

and its glass cities,

it is also this dazzling darkness

coming

down the mountain,

breathing and tasting;

all day I think of her—

her white teeth,

her wordlessness,

her perfect love.

Mary Oliver, House of Light

Spring is also all of this —the wild, the fecundity, the passion, the thirst, and the quenching of thirst. The one question: how to love this world. Life’s yes. This, please.

Counting not months but moments.

Some of my friends and I are noticing our interests shift these days. This tweet sums up the phenomenon perfectly.

And it’s not just birds, but the weather, the garden, the laugh of a child. The little moments bear a new luster. And of course it makes sense. As our lives are rushing by in our younger years, the little things can get lost. We always will have the time to stop and look, to smell the roses, we reason, so we put it off. But as we feel our time here becoming more finite, our attention hones. We pause. We marvel. We are constantly astonished.

As it turns out, this experience isn’t so much a reflection of our age as it is our perception of time. When we feel time vast, spreading out before us, our focal point is on the future, but when we feel a possible end to our time here, our attention draws close and we appreciate the little things. So even someone young facing death will have this urge to stop and soak in the little things.

In his book, Being Mortal; Medicine and What Matters in the End, Atul Gawande summarizes research on this experience:

“…how we seek to spend our time may depend on how much time we perceive ourselves to have. When you are young and healthy, you believe you will live forever. You do not worry about losing any of your capabilities. People tell you “the world is your oyster,” “the sky is the limit,” and so on. And you are willing to delay gratification—to invest years, for example, in gaining skills and resources for a brighter future, you seek to plug into bigger streams of knowledge and information. You widen your networks of friends and connections, instead of hanging out with your mother. When horizons are measured in decades, which might as well be infinity to human beings, you most desire all that stuff at the top of Maslow’s pyramid- achievement, creativity, and other attributes of ‘self-actualization,” but as your horizons contract—when you see the future ahead of you as finite and uncertain—your focus shifts to the here and now, to everyday pleasures and the people closest to you.”

Being Mortal: Medicine and What Matters in the End, by Atul Gawande

But our ‘knowledge’ of the time we have is far from certain. Sometimes our belief we will always have another day keeps us from appreciating the days we have. Practices like mindfulness and meditation, reading poetry, help ground us in the present so we can capture those moments, but it’s difficult to keep our own mortality enough in our consciousness to really grasp the preciousness of each moment.

In the play, Our Town, by Thornton Wilder, the lead character Emily, a young woman who loses her life early in childbirth, is given the opportunity to revisit one day in her life, and she sees it all with new eyes:

Emily: Oh, Mama, look at me one minute as though you really saw me. Mama, fourteen years have gone by. I’m dead. You’re a grandmother, Mama! Wally’s dead, too. His appendix burst on a camping trip to North Conway. We felt just terrible about it – don’t you remember? But, just for a moment now we’re all together. Mama, just for a moment we’re happy. Let’s really look at one another!…I can’t. I can’t go on.It goes so fast. We don’t have time to look at one another. I didn’t realize. So all that was going on and we never noticed. Take me back — up the hill — to my grave. But first: Wait! One more look. Good-bye , Good-bye world. Good-bye, Grover’s Corners….Mama and Papa. Good-bye to clocks ticking….and Mama’s sunflowers. And food and coffee. And new ironed dresses and hot baths….and sleeping and waking up. Oh, earth, you are too wonderful for anybody to realize you. Do any human beings ever realize life while they live it–every, every minute?
Stage Manager: No. (pause) The saints and poets, maybe they do some.
Emily: I’m ready to go back.”

Our Town, by Thornton Wilder

Today is that day, a day for us to realize life while we’re living it, every, every minute as much and as best as we can.