Lessons from an iguana.

In 2006 a high school English teacher asked students to write to a famous author and ask for advice. Kurt Vonnegut was the only one to respond – and his response is magnificent:

“Dear Xavier High School, and Ms. Lockwood, and Messrs Perin, McFeely, Batten, Maurer and Congiusta:


I thank you for your friendly letters. You sure know how to cheer up a really old geezer (84) in his sunset years. I don’t make public appearances any more because I now resemble nothing so much as an iguana.


What I had to say to you, moreover, would not take long, to wit: Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what’s inside you, to make your soul grow.


Seriously! I mean starting right now, do art and do it for the rest of your lives. Draw a funny or nice picture of Ms. Lockwood, and give it to her. Dance home after school, and sing in the shower and on and on. Make a face in your mashed potatoes. Pretend you’re Count Dracula.


Here’s an assignment for tonight, and I hope Ms. Lockwood will flunk you if you don’t do it: Write a six line poem, about anything, but rhymed. No fair tennis without a net. Make it as good as you possibly can. But don’t tell anybody what you’re doing. Don’t show it or recite it to anybody, not even your girlfriend or parents or whatever, or Ms. Lockwood. OK?


Tear it up into teeny-weeny pieces, and discard them into widely separated trash receptacals. You will find that you have already been gloriously rewarded for your poem. You have experienced becoming, learned a lot more about what’s inside you, and you have made your soul grow.
God bless you all!” ~Kurt Vonnegut

There is something soul-stretching about entering the zone, that timelessness we find in creating art. Writing, drawing, dancing, singing. All of it. Lose yourself in creating and find yourself a bit different on the other end.

Be still my soul and steadfast.

No one knows what tomorrow will bring, and that can be frightening. We are in a volatile time. It helps to keep our attention on the present and what we can do here and now.

The great poets help calm our souls. Take comfort today from these tender words from Mary Oliver:

Be still, my soul, and steadfast.
Earth and heaven both are still watching
though time is draining from the clock
and your walk, that was confident and quick,
has become slow.

So, be slow if you must, but let
the heart still play its true part.
Love still as once you loved, deeply
and without patience. Let God and the world
know you are grateful. That the gift has been given.


+ Mary Oliver

We do not know what tomorrow brings, but we will approach it with full souls, grateful and loving, ready to meet the day with a steadfast heart.

Painting with your soul.

We wear our souls on our sleeves really, especially those of us who are artists. The created work sings of hope or despair, love or hate, trust or deceit. Much of what we believe about life is reflected in our created worlds.

But each of us is an artist, really. Consider the curated worlds each of us makes with our online presence. Do we share stories of hope and unity or of despair and dissension? Do we seek to unify or to tear apart? Do we spread the beautiful or the ugly? What are we putting out there into the world with our words and actions?

When we share with the world, are we sharing the best of ourselves?

Wiping the dust off our souls.

It is so easy to get discouraged when living a creative life. Your words are criticized; your paintings don’t sell. “They” don’t believe you have any promise. Sometimes the struggle to be commercially successful in a creative field can be so daunting that you abandon the art. But then you remember that art isn’t about “them” or “success” or “critical acclaim” at all. It’s about bringing your truths into the light, being creative, pushing yourself, being you.

Nowhere is this better illustrated than in the case of Henri Rousseau, a forty year old toll collector who wanted to paint. His work was derided, and yet he continued. He found joy in the painting. Not until the end of his life did anyone take his work seriously. As summarized by Maria Popova:

Long before history came to celebrate him as one of the greatest artists of his era, long before he was honored by major retrospectives by such iconic institutions as the MoMA and the Tate Museum, long before Sylvia Plath began weaving homages to him into her poetry, he spent a lifetime being not merely dismissed but ridiculed. And yet Rousseau — who was born into poverty, began working alongside his plumber father as a young boy, still worked as a toll collector by the age of forty, and was entirely self-taught in painting — withstood the unending barrage of harsh criticism with which his art was met during his entire life, and continued to paint from a deep place of creative conviction, with an irrepressible impulse to make art anyway…. [Rousseau’s life is] an emboldening real-life story, and a stunningly illustrated one, of remarkable resilience and optimism in the face of public criticism, of cultivating a center so solid and a creative vision so unflinching that no outside attack can demolish it and obstruct its transmutation into greatness.

The message from Rousseau’s life speaks to all of us: he was a success all along. He persevered with a remarkable resilience to produce work that spoke to him and pursued a passion that made him happy. That, the pursuit of great art, rather than the financial success was what gave his journey depth and meaning and lifted up his soul.

Strong in the broken places

Life can be tough. Even the most charmed of lives has loss and heartbreak, disillusionment and despair. Everyone hurts. But buried deep under the hurt and pain is the little waif you used to be, full of hope and promise, enthusiasm and excitement.

As Irish poet and philosopher John O’Donohue notes:

Your identity is not equivalent to your biography. There is a place in you where you have never been wounded, where there is still a sureness in you, where there’s a seamlessness in you, and where there is confidence and tranquility in you.

The intention of prayer and spirituality and love is now again to visit that inner kind of sanctuary.

Deep in there, behind the daily worries, aches and pains, hurts and disgruntlements, is your soul. Prayer, staying still and letting your mind clear in meditation, will take you there, again and again, a way to connect with both your own individuality and your place in the awesome collective of it all.

Hope, and hope again.

What is hope, really, but a persistent insistence that things can be better, that there is more to it, that the final answers are yet to be revealed. Emily Dickinson describes hope as

“Hope” is the thing with feathers –

That perches in the soul –

And sings the tune without the words –

And never stops – at all –

And sweetest – in the Gale – is heard –

And sore must be the storm –

That could abash the little Bird

That kept so many warm –

I’ve heard it in the chillest land –

And on the strangest Sea –

Yet – never – in Extremity,

It asked a crumb – of me.”

And this feels right. Hope sits there perched, singing, warming our souls and keeping us fed. A wordless song because we may not even have the ability to put our emotions into words or know what it is we hope for. And this is a positive, persistent hope, but somewhat passive, waiting.

And yet, we know, too, that hope gets its fingernails dirty because while hope sits on the periphery expectant, it can also be in the fray fighting for a better world. That kind of hope is captured by Matthew @CrowsFault:

“People speak of hope as if it is this delicate ephemeral thing made of whispers and spider’s webs. It’s not. Hope has dirt on her face, blood on her knuckles, the grit of cobblestones in her hair, and just spat out a tooth as she rises for another go.”

And this, too, seems true. Hope keeps our souls fed but also prompts our entering the arena, helping us to do the hard work to make a better world for all.

Let 2023 be a year of hope, perched and singing to our souls, but also inching us forward to do the hard work, offering our time and talents, to bring about a better today.

The groans of your heart.

Sometimes it is hard to know what to pray for. Things are uncertain, feelings so complex, emotions so raw. Words may fail you. But yet you yearn to reach out to God and ask for help. For you, for those you love, for the world. Please help.

It is in times like these when we don’t need words. God will hear the longing in our heart.

“The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.” Romans 8:26.

You don’t need words. You don’t need to figure out if you’re feeling anger, grief, frustration, desperation. You just want God to keep you safe. Open your heart. God will hear its groanings.

For an inspiring prayer sung by a father-daughter duo, take a moment to savor this.

https://youtu.be/cqFCbtRz1Z0

What lies between you and me?

attentiveness

Loneliness is an epidemic. That heart to heart connection with others, our world, our communities is lost as we race from one To Do to the next. Superficial greetings take the place of deep conversation, and we substitute more for better.

When was the last time you felt truly heard by another person–not heard so they could diagnose you or give you instructions for how to do better–but heard as though someone paused to notice the real you, the deep down you?

When was the last time you paused to consider another person, not as a means to an end on your own journey, but as a person with their own dreams and heart desires, their own wants and needs, their own untold story hoping to be heard?

When was the last time you paused to consider the world around you, from the beauty of nature to the miracle of your own next breath?

Perhaps our loneliness epidemic would be eased if we all were to slow down and notice each other, pause to realize we are here for each other,  and be vulnerable enough to allow ourselves to see and be seen.

Mary Oliver’s poems open us in so many ways– to nature, to each other, to our own hidden places. Perhaps this one on loneliness will speak to you today:

Loneliness

When loneliness comes stalking, go into the fields, consider
the orderliness of the world. Notice
something you have never noticed before,

like the tambourine sound of the snow-cricket
whose pale green body is no longer than your thumb.

Stare hard at the hummingbird, in the summer rain,
shaking the water-sparks from its wings.

Let grief be your sister, she will whether or not.
Rise up from the stump of sorrow, and be green also,
like the diligent leaves.

A lifetime isn’t long enough for the beauty of this world
and the responsibilities of your life.

Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.

In the glare of your mind, be modest.
And beholden to what is tactile, and thrilling.

Live with the beetle, and the wind.

~ Mary Oliver ~

 

 

 

Wipe the dust off your soul.

soulwash

It is so easy to get discouraged when living a creative life. Your words are criticized; your paintings don’t sell. “They” don’t believe you have any promise. Sometimes the struggle to be commercially successful in a creative field can be so daunting that you abandon the art. But then you remember that art isn’t about “them” or “success” or “critical acclaim” at all. It’s about bringing your truths into the light, being creative, pushing yourself, being you.

Nowhere is this better illustrated than in the case of Henri Rousseau, a forty year old toll collector who wanted to paint. His work was derided, and yet he continued. He found joy in the painting. Not until the end of his life did anyone take his work seriously. As summarized by Maria Popova:

Long before history came to celebrate him as one of the greatest artists of his era, long before he was honored by major retrospectives by such iconic institutions as the MoMA and the Tate Museum, long before Sylvia Plath began weaving homages to him into her poetry, he spent a lifetime being not merely dismissed but ridiculed. And yet Rousseau — who was born into poverty, began working alongside his plumber father as a young boy, still worked as a toll collector by the age of forty, and was entirely self-taught in painting — withstood the unending barrage of harsh criticism with which his art was met during his entire life, and continued to paint from a deep place of creative conviction, with an irrepressible impulse to make art anyway…. [Rousseau’s life is] an emboldening real-life story, and a stunningly illustrated one, of remarkable resilience and optimism in the face of public criticism, of cultivating a center so solid and a creative vision so unflinching that no outside attack can demolish it and obstruct its transmutation into greatness.

The message from Rousseau’s life speaks to all of us: he was a success all along. He persevered with a remarkable resilience to produce work that spoke to him and pursued a passion that made him happy. That, the pursuit of great art, rather than the financial success was what gave his journey depth and meaning and lifted up his soul.

 

 

Err in the direction of kindness.

direction of kindness

What do we regret most as we contemplate the end of our time here? Maybe the lesson from that regret can inform our present. In an outstanding commencement speech, George Saunders reflects on his own failures and encourages the graduating students to look for opportunities to be kind. He reflects on a memory haunting him from his childhood:

In seventh grade, this new kid joined our class. In the interest of confidentiality, her Convocation Speech name will be “ELLEN.” ELLEN was small, shy. She wore these blue cat’s-eye glasses that, at the time, only old ladies wore. When nervous, which was pretty much always, she had a habit of taking a strand of hair into her mouth and chewing on it.

So she came to our school and our neighborhood, and was mostly ignored, occasionally teased (“Your hair taste good?” — that sort of thing). I could see this hurt her. I still remember the way she’d look after such an insult: eyes cast down, a little gut-kicked, as if, having just been reminded of her place in things, she was trying, as much as possible, to disappear. After awhile she’d drift away, hair-strand still in her mouth. At home, I imagined, after school, her mother would say, you know: “How was your day, sweetie?” and she’d say, “Oh, fine.” And her mother would say, “Making any friends?” and she’d go, “Sure, lots.”

Sometimes I’d see her hanging around alone in her front yard, as if afraid to leave it.

And then — they moved. That was it. No tragedy, no big final hazing.

One day she was there, next day she wasn’t.

End of story.

Now, why do I regret that? Why, forty-two years later, am I still thinking about it? Relative to most of the other kids, I was actually pretty nice to her. I never said an unkind word to her. In fact, I sometimes even (mildly) defended her.

But still. It bothers me.

So here’s something I know to be true, although it’s a little corny, and I don’t quite know what to do with it:

What I regret most in my life are failures of kindness.

Those moments when another human being was there, in front of me, suffering, and I responded . . . sensibly. Reservedly. Mildly.

We all have so many opportunities to make a difference, just by simply being kind, offering a smile, reaching out in friendship. And, when we reflect on the kindnesses that have made the difference to each of us in our own lives, we realize those little shows of kindness are what matter.

Saunders continues to remind each of us that our inner selves, our souls, shine as brightly as ever, and, even as we strive for success, to keep checking in with that inner place, and to believe it exists and greet the world from there:

Do all the other things, the ambitious things — travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers (after first having it tested for monkey poop) – but as you do, to the extent that you can, err in the direction of kindness. Do those things that incline you toward the big questions, and avoid the things that would reduce you and make you trivial. That luminous part of you that exists beyond personality — your soul, if you will — is as bright and shining as any that has ever been. Bright as Shakespeare’s, bright as Gandhi’s, bright as Mother Teresa’s. Clear away everything that keeps you separate from this secret luminous place. Believe it exists, come to know it better, nurture it, share its fruits tirelessly.

When you are confronted with a choice, err in the direction of kindness.

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