It’s so interesting to think about all the different ways we can show up in this world. On stage, as in this quote. Or behind the scenes.
What motivates you to get out there and shine your light?
What do you think of the phrase ‘The world is your oyster’? Full of possibilities, and maybe a pearl. Treasure! But also something born inside the oyster as a result of grit or sand, an irritant, inside the oyster, around which the oyster builds the pearl.
Life is full of irritants, and pearls, runways and behind the scenes. It’s a big complicated world.
Do you find yourself making the same mistakes repeatedly? Maybe even sabotaging relationships or failing to meet your goals? Is it possible you are getting in your own way?
In this insightful article, Tim Hoch identifies 10 ways you may be making your life harder than it needs to be:
1. You ascribe intent.
Another driver cut you off. Your friend never texted you back. Your co-worker went to lunch without you. Everyone can find a reason to be offended on a steady basis. So what caused you to be offended? You assigned bad intent to these otherwise innocuous actions. You took it as a personal affront, a slap in the face.
Happy people do not do this. They don’t take things personally. They don’t ascribe intent to the unintentional actions of others.
2. You’re the star of your own movie.
It is little wonder that you believe the world revolves around you. After all, you have been at the very center of every experience you have ever had.
You are the star of your own movie. You wrote the script. You know how you want it to unfold. You even know how you want it to end.
Unfortunately you forgot to give your script to anyone else. As a result, people are unaware of the role they are supposed to play. Then, when they screw up their lines, or fail to fall in love with you or don’t give you a promotion, your movie is ruined.
Lose your script. Let someone else star once in awhile. Welcome new characters. Embrace plot twists.
3. You fast forward to apocalypse.
I have a bad habit of fast forwarding everything to its worst possible outcome and being pleasantly surprised when the result is marginally better than utter disaster or jail time. My mind unnecessarily wrestles with events that aren’t even remotely likely. My sore throat is cancer. My lost driver’s license fell into the hands of an al-Qaeda operative who will wipe out my savings account.
Negativity only breeds more negativity. It is a happiness riptide. It will carry you away from shore and if you don’t swim away from it, will pull you under.
4. You have unrealistic and/or uncommunicated expectations.
Among their many shortcomings of your family and friends is the harsh reality that they cannot read your mind or anticipate your whims.
Did your boyfriend forget the six and a half month anniversary of your first movie date? Did your girlfriend refuse to call at an appointed hour? Did your friend fail to fawn over your tribal tattoo?
Unmet expectations will be at the root of most of your unhappiness in life. Minimize your expectations, maximize your joy.
5. You are waiting for a sign.
I have a friend who won’t make a decision without receiving a “sign.” I suppose she is waiting on a trumpeted announcement from God. She is constantly paralyzed by a divinity that is either heavily obscured or frustratingly tardy. I’m not disavowing that fate or a higher power plays a role in our lives. I’m just saying that it is better to help shape fate than be governed by it.
6. You don’t take risks.
Two words: Live boldly. Every single time you are offered a choice that involves greater risk, take it. You will lose on many of them but when you add them up at the end of your life you’ll be glad you did.
7. You constantly compare your life to others.
A few years ago I was invited to a nice party at a big warehouse downtown. I was enjoying the smooth jazz, box wine and crustless sandwiches. What more could a guy want? Later in the evening I noticed a steady parade of well-heeled people slide past and disappear into another room. I peeked and saw a large party with beautiful revelers dancing and carrying on like Bacchus. Suddenly my gig wasn’t as fun as it had been all because it didn’t appear to measure up to the party next door- a party I didn’t even know existed until just moments before.
I do this frequently. Those people are having more fun. Mary has a bigger boat. Craig gets all the lucky breaks. Ted has more money. John is better looking.
Stop it.
Always remember what Teddy Roosevelt said: “Comparison is the thief of joy.”
8. You let other people steal from you.
If you had a million dollars in cash under your mattress, you would check it regularly and take precautions to insure it is safe. The one possession you have that is more important than money is time. But you don’t do anything to protect it. In fact you willingly give it to thieves. Selfish people, egotistical people, negative people, people who won’t shut up. Treat your time like Fort Knox. Guard it closely and give it only to those who deserve and respect it.
9. You can’t/won’t let go.
These are getting a little harder aren’t they? That’s because sometimes you have to work at happiness. Some hurdles are too difficult to clear by simply adjusting your point of view or adopting a positive mindset.
Do you need to forgive someone? Do you need to turn your back on a failed relationship? Do you need to come to terms with the death of a loved one?
Life is full of loss. But, in a sense, real happiness would not be possible without it. It helps us appreciate and savor the things that really matter. It helps us grow. It can help us help others grow.
Closure is a word for people who have never really suffered. There’s no such thing. Just try to “manage” your loss. Put it in perspective. You will always have some regret and doubt about your loss. You may always second guess yourself. If only you had said this, or tried that.
You’re not alone. Find someone who understands and talk to that person. Reach out for support. If all else fails, try #10 below.
10. You don’t give back.
One way to deal with loss is to immerse yourself in doing good. Volunteer. Get involved in life.
It doesn’t even have to be a big, structured thing. Say a kind word. Encourage someone. Pay a visit to someone who is alone. Get away from your self-absorption.
When it comes down to it, there are two types of people in this world. There are givers and there are takers. Givers are happy. Takers are miserable. What are you?
Do any of these fit? You may need to get out of your own way.
Not gonna lie. These days are wild. The news cycle is intense, and it can feel dizzying. I wonder what students in school in the future will study about these years. It will definitely be a large chapter with tons of footnotes! And yet, as we work our way through this present, how can we keep our psyches from spinning out of control right with the swirls of events?
One thing to keep in mind is to focus our attention and efforts on the things over which we have control.
Consider this graphic:
Try to let the things in the gray area consume less of your time and attention, focusing on what is in your control. It can be frustrating, no doubt, but therein lies our sanity in crazy times.
Life is full of hard choices. Particularly when you aren’t the one in danger. Making those tough choices, entering the fray, speaking truth to power, defending the defenseless are vital actions for our collective survival.
As Brené Brown says,
Integrity is choosing courage over comfort; it’s choosing what’s right over what’s fun, fast, or easy; and it’s practicing your values, not just professing them.
Practicing our values, not just professing them. What are your values? How can you bring that to bear in the choices confronting you today?
Astonishing a mean world is quite the life goal. Flipping the script. Not buying in to the smallness, pettiness, and cruelty you see around you.
Imagine the ripple effects of such kindness.
Perhaps you’ve heard the story of the man and the starfish. In sum, a man is walking along the beach at low tide finding starfish that have landed too far above the water line to survive. He dislodges them and throws them back into the ocean. A bystander is astonished and scolds him, saying that he will never be able to make a difference as there are miles and miles of beach with hundreds of stranded starfish. The man responds, tossing another back into the ocean, “Made a difference to that one,” he remarks.
Making a difference doesn’t have to be a grand gesture. It can be quite small, perhaps only affecting the person in front of you right now. Perhaps the difference is choosing an unexpected response to cruelty. Perhaps the response is to not lose hope.
Hang in there. The starfish are right in front of you on your path if you choose to see them.
This moment we are in is but one in the collection of moments that make a life, a story, a history. Each moment building on the last, forward toward a powerful culmination. To stay hopeful and earnest in each moment, no matter how dire, is a testament to what we hold dear, to hope, to a belief that all things will ultimately work together for good.
As Howard Zinn says,
TO BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.
Do not give up on the beliefs you have. To be decent, kind, not returning hate for hate, to speak truth to power, to retain hope for a brighter future, a future willing to work for. That is a marvelous victory.
When we find ourselves in challenging times and are unsure which way to turn, let these words help guide you.
Do justice. Peace, justice, love are things we do and bring about, not things we wait for. With our best discernment, we offer ourselves to the world, hoping to make a difference. Kind words, loving hearts, calm demeanors, patience, forbearance, and forgiveness. The way of the One we follow. A servant’s heart but a leader’s strength.
Love mercy. Oh, how the world loves vengeance, cancelling, grudges, getting even, punishment. To love mercy is a kinder, gentler path, one that believes in the redeem-ability of every last one of us. One that doesn’t insist on being avenged or having the last word. One that delights in forgiveness and healing.
Walk humbly. No matter how hard we try to do or be right, we may be wrong. The other guy might be right. And, get this, God loves the other guy as much as God love you.
Without the rests and pauses, music would just be noise. The pauses add shape and definition to any composition and allow the rise and fall of the melody to stand out. In order to hear the music that is our life, we need to pause. Between tasks, before we react, when others are speaking. We need to rest when we are weary, to conclude that not everything needs to be done today, now, or maybe even at all. Sometimes less is more.
And as we pause, let us give thanks. For this life, these opportunities, these people (including those who vex you), and the abundance of life all around us.
One of the most joyful things about teaching is finding the method that leads to a particular child learning where perhaps they struggled before. Finding the right key for the lock. Teaching, in this way, is one of the most creative and challenging jobs because each child is unique. Not every child can simply sit at a desk and listen to their teacher drone on and somehow absorb and master the material. In fact, a student who would prefer this lecture method is rare.
A vibrant classroom is filled with hands-on, group work, mentoring, art, music, activities, and so on. There are so many ways to teach and pair the right method with the right child. This is why a good teacher will always feel they learn as much as they teach. Of course, implicit in this challenge is having as the goal, helping the child learn. When obedience and regiment replaces learning as the goal, and the teaching method is rigid and unyielding, often students will struggle and fall through the gaps.
Teachers need to always keep their eye on the ball. The bottom line, the mission, is helping children learn.
There are so many areas where the same analysis applies. Where perhaps we fail to keep our eye on the right ball.
My pastor posted the following:
The method v. The mission. There are many ‘This is the way we’ve always done it’ or ‘Technology isn’t our thing’ or ‘Let’s just keep to ourselves’ sentiments behind each failing church. And misplaced beliefs that perhaps there’s just no space for church anymore in today’s world.
And yet.
In both teaching and ministry, there remains the mission. To help children learn. To help God’s people. And these needs in the world are growing, not shrinking.
So then the question becomes, and really always has been, how can we adapt our methods to fulfill our mission?
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