Moving past the past.

past

We cannot fix our pasts. That’s a hard truth to accept, so we spend a lot of time railing against what happened, wishing it had been different, ruminating over the details. But the past cannot be cured– We made that mistake, we had those parents, we encountered that trial, we suffered that loss. Whatever it is. It happened. It’s true. And now it’s part of our past, a part of us.

We cannot make changes to the past. Pretending it never happened may only serve to bury the hurt just to have it pop up unexpectedly later when something triggers a memory. Glossing it over or telling ourselves we’re fine, may cause wounds to fester.

There are many things, though, that we can do with our unpleasant past that can help. We can grieve the relationships we wish had been better. We can offer ourselves the nurturing we may have craved. We can learn from the mistakes we made. We can look for ways to reach out to and support others going through similar hardships. We can look for the positives that came from the bad situation. We can give ourselves permission to heal. We can forgive.

And we can focus on the present, where we have the ability to act.

You are braver than you know.

lion

In all the din, what is one voice more? Why bother speaking up? No one seems to listen to each other anymore anyway.

But inside you is a well spring, and you’re fueled by truth and an honest desire to help others. Your opinion matters.

Consider these words from Marianne Williamson:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Who are you to speak up?

You are a child of God. Let God’s light shine on a dark world through your words.