Choose joy.

These days it feels a bit like we are bombarded by news, so overwhelming in scope as to cloud out the sun. Overwhelm is on the menu. And joy can feel like an exotic indulgence. And yet, choosing joy can be an act of resistance.

As Maria Popova notes, drawing on her experience in writing The Marginalian:

14. Choose joy. Choose it like a child chooses the shoe to put on the right foot, the crayon to paint a sky. Choose it at first consciously, effortfully, pressing against the weight of a world heavy with reasons for sorrow, restless with need for action. Feel the sorrow, take the action, but keep pressing the weight of joy against it all, until it becomes mindless, automated, like gravity pulling the stream down its course; until it becomes an inner law of nature. If Viktor Frankl can exclaim “yes to life, in spite of everything!” — and what an everything he lived through — then so can any one of us amid the rubble of our plans, so trifling by comparison. Joy is not a function of a life free of friction and frustration, but a function of focus — an inner elevation by the fulcrum of choice. So often, it is a matter of attending to what Hermann Hesse called, as the world was about to come unworlded by its first global war, “the little joys”; so often, those are the slender threads of which we weave the lifeline that saves us.

Delight in the age-salted man on the street corner waiting for the light to change, his age-salted dog beside him, each inclined toward the other with the angular subtlety of absolute devotion.

Delight in the little girl zooming past you on her little bicycle, this fierce emissary of the future, rainbow tassels waving from her handlebars and a hundred beaded braids spilling from her golden helmet.

Delight in the snail taking an afternoon to traverse the abyssal crack in the sidewalk for the sake of pasturing on a single blade of grass.

Delight in the tiny new leaf, so shy and so shamelessly lush, unfurling from the crooked stem of the parched geranium.

I think often of this verse from Jane Hirshfield’s splendid poem “The Weighing”:

So few grains of happiness

measured against all the dark

and still the scales balance.

Yes, except we furnish both the grains and the scales. I alone can weigh the blue of my sky, you of yours.

Pausing to notice and delight in these little moments can counterbalance the great and pressing weight of darkness. It is from each of these moments, we draw value and solace, hope and strength.

And we persevere, weaving the ‘slender threads’ of the lifelines that save us.

No offering too small.

Speaking to graduating law students, Julian Aguon said

No offering is too small. No stone unneeded. All of us – whether we choose to become human rights lawyers or corporate counsel, or choose never to practice law at all but instead become professors or entrepreneurs or disappear anonymous among the poor or stay at home and raise bright, delicious children – all of us, without exception, are qualified to participate in the rescue of the world.

And this is true for any profession, calling, or vocation. We each matter. We each contribute to the mix. We each are qualified to rescue this world.

In any time in history, including our own in which we now find ourselves, some individuals stand apart from the crowd on behalf of what is right. Their example inspires others from that moment forward in time.

Who are those role models giving us strength now?

How can we shine the light for those to come?

Hold the line of love.

What is our job in these troubled times? During any times, but particularly during times where we are seeing peoples’ rights eroded and trampled, when legal safeguards are flouted, and when authoritarianism is on the rise, our job is to hold the line. Continue to be a place of comfort and succor to the hurting, feed the hungry, grieve with the mourning.

Hold on to your loving and generous spirit.

In the words of Bishop Charleson:

Look out for each other.

I was recently reminded about a story from 2017 where two little boys were caught in a rip tide and swept out to sea. Their entire family and four woud-be rescuers tried to swim out to save them but ended up similarly stranded.  Officials on shore stood, helpless, waiting for a rescue boat while the family and would-be rescuers floundered.

But then the people on the beach did a remarkable thing. People from all walks of life, across every possible difference or division, linked arms together and formed a human chain stretching out into the ocean until they reached those stuck and and then passed them person to person, beginning with the little boys, Noah (11) and Stephen (8), and ending with their grandmother who had tried to save them, back to safety.

Stories like this don’t get a lot of press. But it’s why we’re here.

To help each other. To make a difference.

What are the children saying?

Children have a way of shaking things up. Don’t they? They see things we’ve stopped noticing. They question things we’ve started to take for granted. They cause us to stop and notice. They hold up a giant mirror to us and cause us to do some soul-searching.

That is, if we take the time to listen.

Why is that person asking for money? Why are people starving? Why do some people get treated better? Why do you say one thing in public but do another in private? Is this fair? Does everyone cheat? Does everyone lie?  Is there a better way?

They force us to confront the gap between what we say they should do and what we do, or what society does, or what their friends do. Most adults suffer from some degree of cognitive dissonance: the mental discomfort from holding two or more differing beliefs, ideas or values at the same time. We value honesty but cheat on our taxes. We tell them not to bully others but then bully them or laugh as others are bullied. We tell them never to hit someone else while spanking them. We tell them all children are precious but then harbor racial or gender biases.

They notice.

And they point it out.

For those of us listening, this is a time to ask ourselves what we do, in fact, stand for and then work to align our lives with those values, to be internally and externally consistent.

For an unbelievably uplifting video of a diverse group of kids singing their hearts out, please watch this video. It will start your day off with hope and promise and excitement for the future of our nation and world.

I’m broken, too.

What makes some people able to empathize more than others, able to help in dire circumstances, able to put the greater good above the personal good? Bryan Stephenson, founder of the Equal Justice Institute, fierce advocate against systemic racism, and criminal defense attorney for those on death row explains: “I do it because I’m broken, too.” That recognition of a common humanity and brokenness by a system that needs changing propels him to fight. 

Who among us isn’t broken? Because we all are bound together, we all suffer in an unjust world. Because we all have known pain, we all have the capacity to put ourselves into the shoes of those hurting.

In his book, Just Mercy, Stephenson explains:

My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions and cruel punishments didn’t just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can’t effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it.

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt–and have hurt others–are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us.

Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: ‘We are bodies of broken bones.’ I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.

We all have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our humanity

…So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak–not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. …We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken–walking away from them or hiding them from sight–only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.Just Mercy, by Bryan Stephenson

How many of the problems we face today can be mitigated by recognizing our common humanity, by following the Golden Rule of treating others how we would have them treat us, a tenet found in many of the world’s religions? How would we have others treat us if we were the elderly, the sick, the refugee, the hurt, the accused, the other? Each of us would benefit from considering things from this perspective. Bryan Stephenson continues:

Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we’ve ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn’t belong to you, you are not just a thief. Even if you kill someone, you’re not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things you can’t otherwise see; you hear things you can’t otherwise hear. You begin to recognize the humanity that resides in each of us.

…I began thinking about what would happen if we all just acknowledged our brokenness, If we owned up to our weaknesses, our deficits, our biases, our fears. Maybe if we did, we wouldn’t want to kill the broken among us who have killed others. Maybe we would look harder for solutions to caring for the disabled, the abused, the neglected, and the traumatized.Just Mercy, by Bryan Stephenson

We are all broken. Some of us don’t acknowledge that. We have all hurt and been hurt. It is that humbling insight that can help us recognize our common humanity across all divides. If we just have the eyes to see and the ears to hear. Stephenson refers to an unnamed pastor who would preface singing: “The minister would stand, spread his arms wide, and say, “Make me to hear joy and gladness, that the bones which thou hast broken may rejoice.”

Amen to that.

Are we tending?

Tending is such a dear word, not much used these days. To tend: ‘to care or look after, to give one’s attention to’. Lincoln reminds us to ask where we are and whether we are tending. Where we are. Are we where we want to be? Are our relationships as tender and loving as we would like? Are we tending? Do we feel someone is tending to that relationship with us? Do we feel tended to?

What are the kind, gentle ways we can tend to our relationships?

When someone tells us they are sad their relationship with us isn’t better, is our first instinct to deflect, blame, ignore, change the subject, shrug, laugh? Or is to pause, breathe deep, and say, ‘Yes, I wish our relationship was closer, too. Where are we? Are we tending? What can we do to better tend our relationship and draw closer rather than shrug and pull away?’

The world is certainly full of shruggers who turn away even from their closest relationships in favor of new friends or less vulnerability. The shruggers, the cynics, the distancers, the superficial. So be it.

But God bless the tenders. That is where the heart is.

Try a little tenderness.

This week, Pope Francis passed away, and stories are circulating about some of the changes he made in the church and some of his more compelling speeches. Back in 2017, in a surprise TED talk, Pope Francis put in a request for more tenderness in our lives. He stressed that we are all connected:

First and foremost, I would love it if this meeting could help to remind us that we all need each other, none of us is an island, an autonomous and independent “I,” separated from the other, and we can only build the future by standing together, including everyone. We don’t think about it often, but everything is connected, and we need to restore our connections to a healthy state. Even the harsh judgment I hold in my heart against my brother or my sister, the open wound that was never cured, the offense that was never forgiven, the rancor that is only going to hurt me, are all instances of a fight that I carry within me, a flare deep in my heart that needs to be extinguished before it goes up in flames, leaving only ashes behind.

Many of us, nowadays, seem to believe that a happy future is something impossible to achieve. While such concerns must be taken very seriously, they are not invincible. They can be overcome when we don’t lock our door to the outside world. Happiness can only be discovered as a gift of harmony between the whole and each single component. Even science – and you know it better than I do – points to an understanding of reality as a place where every element connects and interacts with everything else.

The Pope suggested tenderness for bridging the divides that separate us:

And what is tenderness? It is the love that comes close and becomes real. It is a movement that starts from our heart and reaches the eyes, the ears and the hands. Tenderness means to use our eyes to see the other, our ears to hear the other, to listen to the children, the poor, those who are afraid of the future.To listen also to the silent cry of our common home, of our sick and polluted earth. Tenderness means to use our hands and our heart to comfort the other, to take care of those in need….

Yes, tenderness is the path of choice for the strongest, most courageous men and women. Tenderness is not weakness; it is fortitude. It is the path of solidarity, the path of humility. Please, allow me to say it loud and clear: the more powerful you are, the more your actions will have an impact on people, the more responsible you are to act humbly. If you don’t, your power will ruin you, and you will ruin the other. …

The future of humankind isn’t exclusively in the hands of politicians, of great leaders, of big companies.Yes, they do hold an enormous responsibility. But the future is, most of all, in the hands of those peoplewho recognize the other as a “you” and themselves as part of an “us.” We all need each other. And so, please, think of me as well with tenderness, so that I can fulfill the task I have been given for the good of the other, of each and every one, of all of you, of all of us. Thank you.

As we grieve, Pope Francis, let us heed his words. The future is in our hands. Can we think of and treat each other with tenderness? Do we recognize that we are all part of an “us”?

Try a little tenderness.

Ring your bell.

Maybe you’re older, or weaker, or not quite as sharp as you used to be. Maybe your energy is fading, or you’ve gotten depressed and overwhelmed. Maybe all your ducks aren’t in a row, and all your bells don’t ring. Maybe you don’t think you can make a difference.

It is in just such times that you must press on. Your gifts are needed. The world doesn’t need you to be perfect; it needs you to show up.

Ring your bell.

All the concentric circles of who we are.

We are complicated and carry with us all the ages we have been and life experiences we have had. As Sandra Cisneros put it:

What they don’t understand about birthdays and what they never tell you is that when you’re eleven, you’re also ten, and nine, and eight, and seven, and six, and five, and four, and three, and two, and one. And when you wake up on your eleventh birthday you expect to feel eleven, but you don’t.

So at 63, we can still long for a parent’s unconditional love rather than constant harsh judgment or expectation, or quiver in excitement over an upcoming holiday, or find ourselves sleepless over a stupid thing we said yet again. There is no ta-da moment where we wake up and suddenly make only good decisions and wise pronouncements.

It is all a becoming.

And hopefully those experiences we have had at all those prior ages help increase our empathy and understanding of others bumbling along, also becoming. Because what it really is, this thing called life, is putting one foot in front of the other and keeping on, striving.