Loss is hard. Whether it is of a spouse, a child, a friend, or a pet. We carry a hole with us where that loved one was. But when we sit and consider that relationship and dwell on the things about it for which we are grateful, the loss hurts a bit less.

Smiles replace tears. Warm memories flood our senses. Laughter surprises us. We remember ways we’ve grown or blossomed because of that relationship. Gratitude replaces hurt or anger or grief.

We remember that, yes, we had to say goodbye, but how lucky we were to say hello.

Our hearts start to heal.