Life is full of hard choices. Particularly when you aren’t the one in danger. Making those tough choices, entering the fray, speaking truth to power, defending the defenseless are vital actions for our collective survival.

As Brené Brown says,

Integrity is choosing courage over comfort; it’s choosing what’s right over what’s fun, fast, or easy; and it’s practicing your values, not just professing them. 

Practicing our values, not just professing them. What are your values? How can you bring that to bear in the choices confronting you today?